Use the 20 meter circle to improve lateral flexion on your horse and learn how to change your bend when you change direction.

Riding the 20 Meter Circle

20 Meter Dressage Circle

Riding the 20 Meter Circle

Why
Use the 20 meter circle to improve lateral flexion on your horse and learn how to change your bend when you change direction. When you ride on a 20 meter circle you teach your horse to soften to the inside aids and you learn how to ride your horse from the inside leg to the outside rein.

Think
Things to remember when riding a circle is that a circle is circular so you are the same distance from the center at every step on the circle.  Look at the spatial relationship of the circles in the Small and Standard Dressage Arena. While riding the circle your horse should be bent throughout there entire body following the curve of the circle. So the inside of your horse’s body on the track is shorter then outside of your horse’s body on the track of the circle.

Notice
Circles will reveal stiffness in both the horse and the rider and if you are uneven with your reins the track of the circle is difficult to follow.  When riding the circle your horse’s inside hind foot should track up into your horse’s inside front foot and your horse’s outside hind foot should track up into your horse’s outside front foot. And the riders shoulders and hips should match the horses bend.

Plan
Start riding the first 20 meter circle at the walk and plan your course. Remember that the bend is constant all the way around the circle.  Think of a circle as having 4 points and ride from point to point on a curved line.

Aids
When you begin in this example to the right the right rein or inside rein asks for the bend.  The left rein or outside rein maintains contact and keeps the horse straight on the circle. The riders right leg or inside leg stays on the girth encouraging the horse to move forward and to bend through its body to the inside of the circle. The left leg or outside leg is held slightly behind the girth to control your horses hind end and keep it on the curved track.